We are here to help you learn new and refreshing positive skills to successfully engage in life while balancing life’s stressors. Our practice works with a wide range of emotional and behavioral issues. All this from the comfort of your own home. We offer a personalized approach to meeting our individual client’s needs for optimal growth. We utilize positive regard for every individual’s circumstance through genuine acceptance, and empathy that is free of criticism and judgment. We help you to explore your strengths and provide guidance and explore skills to help you attain your personal goals. Approaches to effect the positive changes you seek include but are not limited to somatic experiencing therapy, mindfulness based therapy, cognitive-behavioral, applied behavior analysis, and humanistic.
We treat individuals coping with issues such as: trauma, mood disorders such as depression, anxiety, bipolar, ADHD, Autism Spectrum, work-life balance, career change, adjustment, stress management, Traumatic Brain injuries (TBI), strokes, aneurysms, other medical conditions, life stages, and relationship issues.